Connection and creativity is the natural state of us in our bodies, minds and of our flow with the world.
Every creature in nature explores life in different ways in a life time and in a day.
Perceiving with the body, from all our senses can give us the chance for truly new encounters and inspiration. In this state of inner silence the mind can rest and at the same time can also find new freedom to create.
Through coming back to a more aware state in our body we can become conscious of how we hold on to old protections strategies in the body and how to drop them. It will open the door to creatively move and explore life as the person that we are today.
During the Transformative Release workshops we will breathe, move and do different kind of exercises that will rise the level of energy and attention in the body.
We will consciously let go of some old limitations and enjoy the free flowing state in connection and expression. Lightness and depth will find each other within
Herefordshire, HR8 2RG